In the world of social media influencers, few stories have captivated audiences quite like the Remi Bader weight loss saga. As a prominent TikTok star and body positivity advocate, Remi Bader’s path to shedding pounds has been marked by challenges, triumphs, and public scrutiny.
Remi Bader, born on March 7, 1995, in New York City, first rose to fame through her relatable content on TikTok, where she shared realistic clothing hauls and championed plus-size fashion. Standing at 5 feet 7 inches (170 cm), her height has often been a reference point in discussions about her body proportions and clothing fits. Discussions around remi bader weight loss became more prominent before her Remi Bader weight loss journey gained momentum, as she was known for embracing her curves, typically wearing sizes 14–16 in US clothing, which translated to body measurements around 46–39–51 inches (bust–waist–hips). This made her a beacon for many who felt underrepresented in the fashion industry.
Who Is Remi Bader?
Before diving into the Remi Bader weight loss details, let’s contextualize her background. Remi Jo Bader, a Pisces by zodiac, graduated from the University of Delaware with a degree in communications and studied abroad at the Santa Reparata International School of Arts in Florence, Italy. Her entry into the spotlight came during the COVID-19 pandemic when she lost her job in music marketing and turned to TikTok for creative outlet.
Starting in 2020, Remi’s videos—often featuring honest reviews of brands like Zara, Free People, and Victoria’s Secret—garnered millions of views. Her authenticity resonated, especially as a plus-size model advocating for inclusivity. By 2022, she had amassed over 2.5 million TikTok followers and collaborated with major brands, including becoming a size consultant for Victoria’s Secret PINK.
Physically, Remi’s height of 5’7″ (1.70 meters) placed her in an average range for American women, but her weight fluctuations became a focal point. Early on, she openly discussed weighing around 250-300 pounds (113-136 kg) at her heaviest, though exact figures varied in reports. This transparency built her a loyal community, but it also set the stage for the intense reactions to her Remi Bader weight loss.
Binge Eating and Body Image Challenges
Remi Bader’s weight loss didn’t begin with surgery or trendy diets; it stemmed from deep-rooted issues with food and self-perception. Growing up, she faced familial pressures, including an offer of $1,000 from a relative to lose 20 pounds (9 kg)—a story she shared to highlight the emotional toll of such incentives.
In her early 20s, Remi’s weight hovered around 200-220 pounds (90-100 kg), but stress and binge eating disorder (BED) led to gains. BED, characterized by episodes of overeating followed by guilt, affected her mental health profoundly. She sought therapy and wellness retreats, but the cycle persisted.
Early Weight Fluctuations Table
| Period | Approximate Weight (lbs) | Approximate Weight (kg) | Notes |
|---|---|---|---|
| Teenage Years | 180-200 | 82-91 | Pre-influencer phase, active lifestyle |
| Early 20s | 200-220 | 91-100 | Job stress begins |
| Pre-Pandemic (2020) | 240-260 | 109-118 | Heightened binge eating |
The Ozempic Attempt: A Short-Lived Solution
In 2023, Remi turned to semaglutide (Ozempic), a GLP-1 agonist originally for diabetes but popularized for weight loss. She lost some weight initially—reports suggest 30-40 pounds (14-18 kg)—but side effects like nausea and intensified hunger upon stopping led to rebound gains. “I gained double the weight back,” she revealed in a podcast.
This phase of the Remi Bader weight loss story highlights the importance of measuring progress sustainably. For instance, converting her estimated loss:
- 40 lbs = 18.14 kg
Such conversions are effortless with our pounds-to-kilos tool at Sizescalematch.com, helping users worldwide compare weights seamlessly.
The Turning Point in Remi Bader Weight Loss
By late 2023, after exhausting options like therapy and medications, Remi opted for SADI-S surgery in December 2023. This bariatric procedure combines sleeve gastrectomy (removing 80% of the stomach) with intestinal bypass to reduce calorie absorption.
Why SADI-S? It was recommended after Ozempic’s failure, aiming for long-term management of her BED and weight. Post-surgery, Remi experienced “brutal” side effects, including nausea, fatigue, and dietary restrictions—like no water within 30 minutes of meals.
The surgery marked a pivotal shift in the Remi Bader weight loss narrative, leading to a reported loss of 140 pounds (63.5 kg) within the first year. From an estimated pre-surgery weight of 300-320 lbs (136-145 kg), she dropped to around 160-180 lbs (73-82 kg) by mid-2025.
Surgery Recovery Timeline Table
| Month Post-Surgery | Key Milestones | Weight Loss Estimate (lbs) | Weight Loss Estimate (kg) |
|---|---|---|---|
| 1-3 | Liquid diet, severe nausea | 40-60 | 18-27 |
| 4-6 | Soft foods, energy return | 60-100 cumulative | 27-45 |
| 7-12 | Solid foods, workouts begin | 100-140 cumulative | 45-63.5 |
| 13+ (into 2025) | Maintenance, emotional adjustments | Stabilized at 140+ loss | 63.5+ |
Post-Surgery Life: Workouts, Diet, and Measurements
After surgery, Remi incorporated fitness into her routine, sharing before-and-after videos of gym sessions like pull-ups and Peloton rides. Her workouts focused on strength, not just scale numbers, aligning with body positivity.
Diet-wise, she adopted high-protein meals, veggies, and portion control, avoiding “cheat days” that triggered binges. By 2025, her measurements shifted dramatically—from 46-39-51 inches to estimates of 36-30-42 inches, reflecting a slimmer frame while maintaining curves.
At 5’7″, her post-loss weight of about 170 lbs (77 kg) puts her BMI around 26.6, in the overweight but healthier range. Use our height-weight comparison tool at Sizescalematch.com to see how this stacks up.
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Body Measurement Comparison Table
| Measurement | Pre-Surgery (inches/cm) | Post-Surgery (inches/cm) | Change |
|---|---|---|---|
| Height | 67 in / 170 cm | 67 in / 170 cm | None |
| Bust | 46 in / 117 cm | 36 in / 91 cm | -10 in / -26 cm |
| Waist | 39 in / 99 cm | 30 in / 76 cm | -9 in / -23 cm |
| Hips | 51 in / 130 cm | 42 in / 107 cm | -9 in / -23 cm |
| Weight | 300 lbs / 136 kg | 160 lbs / 73 kg | -140 lbs / -63 kg |
Emotional and Public Backlash
The Remi Bader weight loss journey wasn’t without controversy. Fans accused her of betraying body positivity by slimming down, with some calling it the “easy way out.” In 2025, she addressed this, saying she felt “confused and conflicted” after losing more than intended and missing her curvy figure.
Social media scrutiny peaked when she posted bikini photos in April 2025, clapping back at critics. “I will always be the same Remi no matter what I weigh,” she affirmed.
Lessons from Remi Bader Weight Loss
Drawing from Remi’s experience, here are user-friendly tips to measure and sustain weight loss:
- Track Progress Accurately: Use digital scales for pounds/kilos; measure body parts weekly.
- Incorporate Conversions: Always convert units—e.g., 1 lb = 0.4536 kg—for global consistency.
- Focus on Non-Scale Victories: Like Remi’s strength gains, note clothing size drops (e.g., from 16 to 8).
- Seek Professional Help: Consult doctors for options like surgery, ensuring it’s not a quick fix.
Weight Conversion Quick Reference Table
| Pounds (lbs) | Kilograms (kg) | Common Reference |
|---|---|---|
| 140 | 63.5 | Remi’s total loss |
| 200 | 90.7 | Average starting point for many |
| 170 | 77.1 | Remi’s post-loss estimate |
| 1 | 0.45 | Basic unit conversion |
The Ongoing Journey: Remi in 2026 and Beyond
As of January 2026, Remi continues to navigate life post-surgery, sharing updates on adjusting to restrictions and embracing her new self. Two years in, she’s stabilized her weight, focusing on mental health and advocacy.
The Remi Bader weight loss story teaches that transformation is multidimensional—encompassing physical measurements, emotional depths, and societal widths.
Frequently Asked Questions
1. How much weight did Remi Bader lose?
Remi Bader lost approximately 140 pounds (63.5 kg) after her SADI-S bariatric surgery in December 2023.
2. What surgery did Remi Bader have for weight loss?
She underwent SADI-S (Sleeve Gastrectomy with Duodenal Switch) surgery in late 2023 after Ozempic didn’t work long-term.
3. What is Remi Bader’s current weight and height in 2026?
As of 2026, Remi is about 160–170 lbs (73–77 kg) tall at 5 feet 7 inches (170 cm), down from an estimated 300+ lbs pre-surgery.
4. Did Remi Bader use Ozempic for weight loss?
Yes, she tried Ozempic in 2023 and lost 30–40 lbs initially, but gained most of it back after stopping due to side effects.
5. Why did Remi Bader face backlash after weight loss?
Some fans accused her of abandoning body positivity by getting surgery, though she insists she’s still the same person and advocates for mental health.
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